Postpartum | Wellbeing | | Aby Tobin
Whether you had planned to have a C-section or not, congratulations on your new arrival. Not only have you had major abdominal surgery, but you also have the effects of pregnancy to recover from, whilst taking care of a small human. In a word, you are incredible. So what can you expect in your recovery?
Postpartum | Wellbeing | | Aby Tobin
Healing from the effects of both pregnancy and birth takes time, but you can support healing with simple daily habits in the early weeks. Read Aby's article to discover a Pelvic Health Specialists top tips for postpartum recovery.
Postpartum | Wellbeing | | Aby Tobin
Recovering after pregnancy and birth and returning to full exercise really is a journey. Aby, Pelvic Health Specialist, shared her guidance on how and when you should return to exercise after the arrival of your little one.
Postpartum | Wellbeing | | Louise Broadbridge
Postpartum bleeding is nothing to worry about and is a natural part of your body healing and beginning to return to normal after pregnancy. Read our article for a midwife's advice on what to expect after giving birth.
Postpartum | Wellbeing | Pregnancy | | Aby Tobin
Your pelvic health muscles have to work overtime during pregnancy., to help with the extra weight your pelvic muscles have to carry during the pregnancy period our Pelvic Health expert, Aby, is here to help guide you through some simple exercises that can help to strengthen your pelvic floor.
Postpartum | Wellbeing | | Louise Broadbridge
Louise, The Honest Midwife, discusses postnatal appointments for your little one and what to expect in each session.
Postpartum | Wellbeing | | Louise Broadbridge
After giving birth to your little one, I bet the last few weeks have flown by in a bit of a blur with little regard to how you are doing. So, let’s have a quick check in…
Postpartum | Wellbeing | | Louise Broadbridge
Louise, The Honest Midwife, covers the topic of how to care for yourself as well as your newborn those first few weeks after birth.
Postpartum | Wellbeing | | Louise Broadbridge
As part of routine postnatal care and support, new mothers are routinely screened for mental health and there is a wealth of support that can be offered. But… what about partners? Aren’t they new parents too?
